What is a Doula?

A Doula is essentially a trained professional that provides support to the pregnant woman and her partner during labor and childbirth and sometimes in postpartum after baby is born. Although there are many kinds of Doulas, as a Full Spectrum Doula service, we primarily focus on pre-conception health, pregnancy, labor/birth and the postpartum stage. We offer emotional and physical support to the birthing mother as well as childbirth education to the entire family. Here at Shema Birth and Holistic Wellness, we are professionally trained in these areas to best support and meet the various needs of our clients. Doulas are not to be confused with Midwives. A Doula does not deliver the baby nor do they treat, diagnose or provide prenatal healthcare.

How we will work together.

I will be by your side from conception, throughout your pregnancy, during the birth and in postpartum period. The mother and growing family will be given education, videos and reading material in preparation for the birth as well as access to me as your Doula throughout our time together. Physical and emotional support will also be provided along your journey.



BIRTH DOULA SERVICE

As your doula, my goal and what I’ve been called to do is provide support that meets the emotional and sometimes physical needs of the mother during pregnancy and childbirth. The overall wellness of mom and baby is my primary goal. Doulas do not diagnose or provide any medical treatment. We meet the often forgotten, basic, yet extremely important and psycho-social needs of the mother and family. My role as your doula is to listen and fill in the gaps for you, and then pour into you in preparation for the act of giving birth.  This experience is customizable to meet the needs of each individual client. Packages vary.

Package A

Includes:

  • 1 Prenatal Visit (In-Person)

  • Birth Plan Assistance

  • Unlimited Phone, Text and Email Support

  • Labor and Birth Support

  • (1) 2 hour Postpartum Visit

  • Debriefing Session

For other package options, book a consultation to discuss!

birth assistant checking fetal heart tones on patient

POSTPARTUM DOULA SERVICE

As your Postpartum Doula we will work together after birth to help facilitate the proper space for healing of the mind, body and spirit. I make sure the mother, baby and family are taken care of and supported during this transitional period by providing newborn support, support to the mother, childcare for older sibling, light house work, massages for mom and help with running errands or cooking! This experience is customizable to meet the needs of each individual client.

What to expect in your postpartum sessions:

  • Debriefing your birth experience

  • Childcare while you relax, go to the gym, watch tv!

  • Take care of light errands or go with you on errands

  • Nutrition (Cooking nutrient rich meals postpartum recovery)

  • Breastfeeding and Lactation support

  • General housekeeping (laundry, dishes, vacuum, etc)

  • Emotional Support, girl-talk, healing therapies and self-care rituals!

  • Baby-wearing support

  • Resource information and referrals

*Postpartum services can be a la cart, meaning they can be provided separate from birth doula services. This will require a consultation prior to booking.

Note: Prior to booking Chrystallynn as your Doula in any capacity, there will need to be a virtual consultation. To book your consultation, click the button below.

BOOK A CONSULTATION!